Session 1: Meet Your Inner Child – Guided Visualization
Session 2: Emotional Triggers and Childhood Imprints
Session 3: Reparenting Techniques & Self-Safety
Session 4: Healing the Mother/Father Wound
Session 5: Inner Child Empowerment Ritual
Session 6: Integration, Affirmations & Relationship Reset
Bonus: Inner Child Workbook + Guided Meditation (MP3)